Constipation & Gastric

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Constipation & Gastric occurs due to insufficient water intake and lake of fibre in food.

Constipation includes Abdominal pain. It caused by gas buildup in the abdomen which leads to Difficulty passing stool and paining in abdomen and Nausea, a loss of appetite. 

Avoid to take low fibre foods which includes high fat foods, cheese, met and egg, highly processed foods such as white bread, Fast foods, chips and premade foods. 

Consume high fibre foods such as fruits, vegetables, Whole grains, Nuts, Legumes.

And we have shortlisted the products for constipation and Gastric in tamilbrands.

Take those products in daily routine life to prevent from gastric and constipation and cure of gastric and constipation. 

Take a healthy foods and live healthily.